What is Attunement?

Therapy Tips on How to bean Attuned Parent Attunement can be described as alignment to another, congruency, or being “in-step” with someone.  Attunement is awareness, connection, and mindfulness. Decade2Connect’s Family Therapy services can help families improve their attunement and overall communication.So what is the definition of attunement? Dan Siegel has defined attunement using the acronym […]

Be Attuned

Attunement can be described as alignment to another, congruency, or being “in-step” with someone. It is awareness, connection, and mindfulness.