What is Attunement?

Therapy Tips on How to bean Attuned Parent Attunement can be described as alignment to another, congruency, or being “in-step” with someone.  Attunement is awareness, connection, and mindfulness. So what is the definition of attunement? Dan Siegel has defined attunement using the acronym of COAL which stands for: Curiosity, Openness, Acceptance, and Love. Attunement from […]

Be Attuned

Attunement can be described as alignment to another, congruency, or being “in-step” with someone. It is awareness, connection, and mindfulness.

Our Intensive Outpatient Program is in-network with United!