Family relationships play an important role in the mental health of all family members. We offer a range of supportive family services including family therapy, parent coaching and workshops.
Family Therapy brings together all family members in one room with the goals of strengthening relationships and improving communication.
Benefits can include:
Understanding and organizing family roles
Working through a loss or trauma
Adjusting to transitions
Parent Coaching focuses on helping parents and caregivers position themselves as an active part of their child’s growth and healing. Parents learn to understand the emotions underneath the behavior and develop specific tools to respond in ways that support the child’s development of emotion processing and regulation skills.
Connecting with a supportive non judgmental therapist
Increase your child’s ability to identify and manage your feelings
Improve your skill and confidence to respond to intense emotions and behaviors
Gain a better understanding of how your emotions interact with the emotions of your child
Improve your family’s ability to label and manage emotions
Emotion Focused Family Therapy (EFFT) is an evidence based family therapy model that focuses on helping parents become the emotional and behavioral coach for their child.
Parents learn skills to understand and respond to their child’s emotional pain in a way that facilitates the child’s development of emotional processing and regulation.
Parenting workshops are group-based providing an environment where one can learn from other parents, gain support from others experiencing similar circumstances and have an opportunity to observe and practice skills together.
"Reframing Our Understanding of Mental Health in Gifted Populations"
Founder of Sunlight Developmental Evaluations
Thursday, Dec 7th 9:30-11:00AM
13922 Denver West Parkway, Ste 150
Please reach out to firstname.lastname@example.org with questions.