Co-Regulation and Children

How Your Emotion Can Support Your Child’s Growth Co-regulation can be described as someone borrowing another human’s calm nervous system in times of distress. Given that children look to stable caregivers in responding to distress, the concept of co-regulation is extremely beneficial when working with kids. Not only is it beneficial, but children and adults […]

Co-Regulation and Children

Co-regulation can be described as someone borrowing another person’s calm nervous system in times when they are in distress. Regulating is what we do to return to our emotional baseline and move through an intense feeling.

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