Understanding Anxiety & Depression in Adolescents

teenage boy in winter with red snow hat

Adolescence is a time of rapid change. And in looking at the mental health challenges teens face, anxiety and depression are among the most common. These mental health challenges combined with the increased social, academic and internal pressures adolescents face makes the emotions that come up all the more complicated. However, seeking to understand an […]

My Child Has Depression

Therapy Tips for Providing Support for your Child Depression can affect people of all ages, including children and adolescents. As a parent, it can be heartbreaking to see your child struggling with this mental health condition. However, with your love, understanding and support, you can play a crucial role in helping them navigate through their […]