What is Attunement?

Therapy Tips on How to bean Attuned Parent Attunement can be described as alignment to another, congruency, or being “in-step” with someone.  Attunement is awareness, connection, and mindfulness. Decade2Connect’s Family Therapy services can help families improve their attunement and overall communication.So what is the definition of attunement? Dan Siegel has defined attunement using the acronym […]

Raising a Deeply Feeling Child

A Parent’s Guide to Supporting andUnderstanding your Highly Emotional Child A highly sensitive child is just that: a child who feels emotions deeply. Just as immense as their joy can be, equal intensity is displayed in their anger and sadness. And as a child, these intense emotions can be difficult to navigate, oftentimes feeling too […]