Therapeutic Tips to Support Your Child’s Stress
Children are facing intense pressures in school, extracurricular activities, and from their peers and family. It can feel like our culture encourages parents to sign their kids up for every club, every team and every advanced class, convincing us that this is the only way to success. Unfortunately, these rising pressures often result in rising […]
Co-Regulation and Children
Co-regulation can be described as someone borrowing another person’s calm nervous system in times when they are in distress. Regulating is what we do to return to our emotional baseline and move through an intense feeling.
