Parenting Tips: Black and White Thinking

Encouraging your Child to Explore the Gray Thinking in black and white terms, also known as concrete thinking, is a manner of thinking that sees only extreme ends of a continuum.  In childhood, black and white thinking is developmentally expected. When adults think in black and white terms, it can become a thinking error that […]

The Benefits of Yoga Therapy for Children

All too often, we talk about the body and mind as if they are two separate things. Our thoughts and feelings are real and we feel those expressions manifest in our bodies. Yoga as a practice, rooted in thousands of years of ancient Indian History, can help individuals become aware of how they think and […]

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