My Kids Won’t Stop Fighting!
When you have siblings, bickering and fighting is inevitable. We all have memories from our childhood of the moments we pushed our siblings buttons, fought over a toy or held resentment for not being the one able to sit in the front seat. These are seemingly small issues that seem like the biggest deal as […]
Parenting with the Five Love Languages
Valentine’s Day is not just an over-marketed Hallmark Holiday; it’s also an annual reminder to love your family well. But loving your children isn’t always easy. As much as we wish it would be, no one parenting journey is the same. How frustrating can that be?! Because every child has their own wants and needs, […]
My Child Has Autism
Check out these therapy tips for parents on how to tell your child about their ASD diagnosis
Talking to your Child about their Day
“Hi honey, how was school?” “Good.” I’m sure you’ve heard this one one too many times. In your efforts to ask about your child’s day, the most common response is a one word answer; sometimes getting a single word out of them is a win! Yet, as a parent, every moment matters. If you’re struggling […]
No One Walks Alone: The Importance of Community for your Family
Human beings were created to rely on one another for survival. For thousands of years, groups of families and community members have traveled together, provided food for one another and created a life dependent on one another. It’s in our nature to need other people. And yet, in today’s fast-paced and technology-driven world, it often […]
Help! My Kid’s in Crisis!

If your child is in immediate danger, call emergency services (911 or 988, or text “TALK” to 38255) or go to the nearest emergency room. Every parent faces the inevitable reality of watching their kid face an emotional crisis. It’s scary, it’s intense and likely feels way out of your control. If your child is […]
Therapist Tips for Starting the New Year Strong
How many of us have set New Year’s Resolutions? Probably most of us at one time or another. And how many of them have lasted past January 15th? Let me just say, if yours have, I applaud you and believe you should be the one writing this blog. While the New Year is a time […]
The Importance of Creating Family Traditions
As adults, many of us look back on the traditions of our childhood with fondness and nostalgia. And nostalgia is a powerful tool in connecting to our past, our present and our emotions. My family made cinnamon rolls every Christmas morning and to this day, the smell of cinnamon takes me right back to those […]
Parenting Tips for Medication
Deciding Whether Medication is Right for Your Child While medication is one solution to mental health conditions, it’s not the only solution. The decision to consider psychiatric medication for your child is a complex one that should be made in consultation with a qualified healthcare professional. Just as much as it can benefit your child, […]
Supporting Your Child with Healthy Eating Habits
As a parent, feeding your child is not simply meeting their physical requirements, it can be an act of nurturance and love. When your child is experiencing distress, whether physical or emotional, doctors and therapists alike will advise you to ensure your child eats healthy. As helpful as this advice may seem, any parent knows […]