Promoting Good Sleep Hygiene
Good sleep hygiene is an important value to enforce in your child’s life. Here are some tips for on how to best promote good sleep patterns in the home.
Navigating Peer Pressure in the Tween Years
As a parent, you can’t always control what influences your child and their development. Here are some tips for supporting your adolescents through preventing peer pressure and how to respond with love and support when it comes.
A Parent’s Guide to Gender Identity
When your child is questioning their gender identity, how does a parent respond with understanding and support? Check out Decade2Connect’s tips on having supporting your child’s mental health as they explore their identity.
All About Learning Disabilities
A parent’s guide to learning disabilities: knowing what they are and how to support your child in theirs.
Quotes to Encourage Every Parent
Quotes from therapists to encourage every parent
Social Media: A Parent’s Guide to Setting Effective Limits
How to set healthy boundaries with social media to protect your child’s mental health.
Back in Session: Talking to your Kids about School and the Anxiety it Brings
Therapist tips for parents: How to talk to your kids about the new school year and the anxiety that comes with it.
10 Tips for Nurturing A Healthy Relationship with Your Kids
Ten tips from therapists for parents on ways to nurture a healthy relationship with your child.
DBT and How it Can Support your Adolescent
What is Dialectical Behavioral Therapy and how can it benefit children and adolescents.
You Can’t Control Anxiety: Thoughts on Inside Out 2
Decade2Connect’s reaction to Inside Out and the portrayal of emotions, including anxiety. A guide for parents and children learning to understand your emotions.