Promoting Good Sleep Hygiene

cat sleeping in a bed

Good sleep hygiene is an important value to enforce in your child’s life. Here are some tips for on how to best promote good sleep patterns in the home.

Navigating Peer Pressure in the Tween Years

As a parent, you can’t always control what influences your child and their development. Here are some tips for supporting your adolescents through preventing peer pressure and how to respond with love and support when it comes.

A Parent’s Guide to Gender Identity

family sits at table talking

When your child is questioning their gender identity, how does a parent respond with understanding and support? Check out Decade2Connect’s tips on having supporting your child’s mental health as they explore their identity.