The Importance of Self Care in Parenting
“Put your own mask on first,” the classic self-care analogy goes – and it’s true! You can’t fill one glass with an empty one. We can’t effectively help others when we ourselves are depleted. This analogy is often forgotten, especially in parenthood. A parent’s primary motivation is to keep their children protected and taken care […]
Family Check Ins: Our Favorite Dinner Table Topics
Dinner is a great time for families to connect with one another. Our lives can be chaotic and it’s easy to forget the importance of quality time amidst the busyness. Even in the midst of work, school, social obligations and technology, time around the table is a rare opportunity to put those distractions away and […]
Parenting Tips When Your Child is the Bully
You get a call from another parent and the last thing you want to hear is “your child’s bullying mine.” Discovering that your child is bullying others can be shocking and concerning, but it’s essential to take immediate action to address the situation. Decade2Connect is here to provide guidance and strategies for parents whose children […]
Top Five Homework Hacks for Parents
After a long day of school, most kids are less than eager to come home and do their homework. Unfortunately, it’s a reality they can’t ignore. Amidst distractions, disagreements and lots of “no’s”, it can be tricky to help your find motivation. If you’re struggling with homework conflicts or other family challenges, our Family Therapy […]
My Child Has Autism: Now What?
Autism Spectrum Disorder (ASD) diagnoses are becoming more common. What was once a largely misunderstood disability is quickly evolving into a more common and understood diagnosis in our society. As a parent, however, news of an ASD Diagnosis can be a lot to process. So what is Autism Spectrum Disorder? Autism Spectrum Disorder (ASD) is […]
My Kids Won’t Stop Fighting!
When you have siblings, bickering and fighting is inevitable. We all have memories from our childhood of the moments we pushed our siblings buttons, fought over a toy or held resentment for not being the one able to sit in the front seat. These are seemingly small issues that seem like the biggest deal as […]
A Parent’s Guide to Prioritizing Family Time
In today’s fast-paced world, it’s easy to get caught up in the demands of life. Between after school activities, school, work and social obligations, parents and children alike are constantly running around. Amidst the hustle and bustle, it’s crucial to prioritize spending quality time with your family. Meaningful family interactions create a strong bond, foster […]
Parenting with the Five Love Languages
Valentine’s Day is not just an over-marketed Hallmark Holiday; it’s also an annual reminder to love your family well. But loving your children isn’t always easy. As much as we wish it would be, no one parenting journey is the same. How frustrating can that be?! Because every child has their own wants and needs, […]
My Child Has Autism
Check out these therapy tips for parents on how to tell your child about their ASD diagnosis
Talking to your Child about their Day
“Hi honey, how was school?” “Good.” I’m sure you’ve heard this one one too many times. In your efforts to ask about your child’s day, the most common response is a one word answer; sometimes getting a single word out of them is a win! Yet, as a parent, every moment matters. If you’re struggling […]