A Parent’s Guide to Prioritizing Outdoor Play

two girls lie in grass speaking into cups and a string

There are numerous benefits to outdoor play for kids. Not only is there physical benefit but being outdoors is one of the most powerful ways to promote emotional and mental well being. Consider the importance of getting your kids outside by reading Decade2Connect’s tips and tricks!

The Benefits of Family Therapy

family sitting on couch for therapy

Therapist tips for parents on finding communication skills, connection, conflict resolution and other supports in family therapy

The Importance of Self Care in Parenting

woman striking a yoga pose

“Put your own mask on first,” the classic self-care analogy goes – and it’s true! You can’t fill one glass with an empty one. We can’t effectively help others when we ourselves are depleted. This analogy is often forgotten, especially in parenthood. A parent’s primary motivation is to keep their children protected and taken care […]

Family Check Ins: Our Favorite Dinner Table Topics

family sitting at the dinner table

Dinner is a great time for families to connect with one another. Our lives can be chaotic and it’s easy to forget the importance of quality time amidst the busyness. Even in the midst of work, school, social obligations and technology, time around the table is a rare opportunity to put those distractions away and […]

Parenting Tips When Your Child is the Bully

You get a call from another parent and the last thing you want to hear is “your child’s bullying mine.” Discovering that your child is bullying others can be shocking and concerning, but it’s essential to take immediate action to address the situation. Decade2Connect is here to provide guidance and strategies for parents whose children […]