How Do I Explain a Death in the Family?
It has been said that life is about Hello’s and Goodbye’s. While the hello’s in life can be full of expectation and excitement, the goodbye’s can bring emotions across a full range of emotions. Losing a person who is dear to you or your family is difficult. Explaining a death in the family to a […]
Parenting Tips For Using an Effective “No”
Daylight without night is just day… Yes without No is just Yes… Obviously, we don’t exist in a universe without limits, boundaries or realities we may not enjoy. We all like to be told yes. Yes gives us what we want. If you’re looking to improve your family’s communication and boundary-setting skills, our Family Therapy […]
Advocating for a Child with Special Needs
Once you understand what it is you’re advocating for, utilize the resources around you! Create a team of trusted professionals willing and equipped to support your child. Connect with your child’s healthcare providers, therapists, and educators to develop a plan for your child’s care and education. This team of professionals provide further insight into the […]
The Benefits of Yoga Therapy for Children
All too often, we talk about the body and mind as if they are two separate things. Our thoughts and feelings are real and we feel those expressions manifest in our bodies. Yoga as a practice, rooted in thousands of years of ancient Indian History, can help individuals become aware of how they think and […]
Creating a Self Care Plan for Your Family
Does adding one more thing to your family’s routine sound impossible? We see families every day who are overwhelmed by the growing demands of their lives and we’re here to suggest not another task but support: self care.Taking intentional time for your family is an important way to prioritize your mental and physical well-being. It […]
EFFT Parenting Workshop with Resilience 1220
D2C is pairing up with Resilience 1220 for an Emotion Focused Family Therapy (EFFT) Workshop in February. Feb 3, 10, 17 and 24Sessions will be 5-7pmVia Zoom This free 4-week workshop will teach you emotion coaching skills to use with your child that help grow their own ability to manage their feelings and behaviors. The […]
Emotionally Focused Family Therapy (EFFT)
Parent Workshop Does your child experience intense or explosive emotions? Or have difficult behaviors that interfere with home, school or friendships? EFFT believes that parents and caregivers are uniquely positioned to support their child’s emotional development. This free 8-week workshop will teach you emotion coaching skills to use with your child to help grow their […]