I use my tech here and there,
I use my tech anywhere
I will use my tech in a car
I will use my tech on a boat
I use my tech during school
I use my tech cause it’s cool
I use my tech all the time
Please tell me all this tech is fine…
Tech is all around us all the time. It helps us be productive and get our work done. It also keeps us connected to those in our circles. While all these things can be positive, tech can also get in the way of other things we are meant to do. Having a balanced approach to technology use promotes physical, social and emotional health. Taking a sabbatical, even for a brief time, from technology can be a good way to achieve some balance. Below are some suggestions for how to take some time away.