Why Music Matters

The Benefits of Incorporating
Music into your Child’s Life

What is it about Pixar’s movie scores that make us tear up? Why do we get emotional when a song reminds us of someone we love? Music has a profound effect on our emotional well being. Music is communication which can express feelings unlimited by language. For children, helping them connect to music is invaluable to their overall development.

Beyond its melodic appeal, music plays a pivotal role in nurturing your child’s emotional well-being. From soothing lullabies to energetic dance tunes, the benefits of music are vast and profound. So what exactly are the benefits of music and how can you use music as a tool to nurture your child?

Expressing Emotion

Children, just like adults, experience a wide array of emotions. Yet, they might not always possess the vocabulary or understanding to express what they feel. Music provides a unique outlet for emotions that might otherwise be locked away. Through listening to and creating music, children can give voice to their feelings, whether it’s joy, sadness, excitement, or even frustration. Encourage your child to explore different genres and find the melodies that resonate with their emotions, helping them better understand and manage their feelings.

Boosting Self Confidence

Learning to play an instrument can be a transformative experience for a child’s self-esteem – and there are so many available to them! With dedication and consistent practice, they gain a sense of accomplishment and pride in their achievements. If they’re interested in singing or playing an instrument, foster that interest: musical involvement can be a great tool for increasing both your child’s self confidence and maturity, which will spill over into other areas of life.

Expressing Creativity

With music comes lots of freedom. Whether it’s writing a song, making up a dance, or banging on some pots and pans, creating music is accessible to everybody. And while we can get caught up in sounding “right,” creativity lies in creating something new or being okay with being wrong. Encourage your child’s engagement with music to be personal and exciting, a great opportunity to express their creativity.

Stress Relief and Relaxation

Just as music can uplift, it can also soothe. The calming power of melodies has been known to reduce stress and anxiety in both children and adults. Slow, melodic tunes can serve as a form of relaxation, providing a much-needed break from the fast-paced world. Make listening to calming music a part of your child’s routine, helping them unwind and find solace in the soothing sounds.

Fostering Social Connection

Music is inherently communal. Whether your child joins a school band, choir, or simply enjoys jamming with friends, making music together fosters social connections and teamwork. Collaborative musical experiences teach children the value of cooperation, communication, and shared goals, helping them build lasting friendships and a sense of belonging.

In a world that can sometimes feel chaotic, music provides a harmonious sanctuary for emotional growth and well-being. As parents, embracing and encouraging your child’s musical exploration can lead to a lifetime of enriched emotions, enhanced cognitive abilities, and deeper connections with others.

At Decade2Connect and other therapeutic practices, music is becoming a valuable treatment modality that carries a number of therapeutic benefits. Be encouraged that music can be a life changing tool in connecting your child to themselves and the world around them.

For more parenting tips, check out Decade2Connect today!

Our Intensive Outpatient Program is in-network with United!