We talk to so many parents riddled with guilt:
“Why is my child hurting?”
“Is it my fault?”
“What am I doing wrong?”
If you’ve asked these questions, you’re not alone. The fact that you are reading this blog can affirm that you are a good parent, because you recognize issues, because you want to help, and because you are seeking answers.
If you’re struggling with parental guilt or looking to improve your family dynamics, our Family Therapy services can provide support and guidance to help you navigate these challenges.
Nevertheless, guilt is a common emotion experienced by many parents. It’s important to not let that guilt turn into shame and remember that everyone makes mistakes. At Decade2Connect, we believe a child fundamentally wants three things from you: Are you there, do you care and will you share? Here are some ways to show you are there, that you care, that you can share and how to let go of the rest:
Remember, you are doing the best you can. Your love and care for your child is what truly matters; perfect parenting isn’t possible. The biggest growth in parenthood comes from learning from those mistakes! Acknowledge imperfection and give yourself a break.
The most important reminder is that you’re not alone. Your feelings are valid and you are doing a great job. As you walk the complex journey of parenting, our clinical team at Decade2Connect is here to support you. Simply connect with us to take the first step!
