May is Mental Health Awareness Month
May is Mental Health Awareness month.
Using Technology Boundaries As Communication
While it’s important to establish boundaries about how and when technology is used, navigating technology boundaries and limits is a great opportunity for communication with your child.
Parent Workshop
Tech Is All Around Us
Tech is all around us all the time. Having a balanced approach to technology use promotes physical, social and emotional health. Here are some suggestions for how to take some time away.
Breaking Through Black and White Thinking
Children’s brains work in black and white terms until they enter into adolescence. Kids need to have adults teach and model thinking into the middle ground.
Teaching Kids Resilience
Resilience is an important skill for children to have and can help them deal with many of life’s big challenges. Here are some ways to instill resilience in your child.
Take Care of Yourself So You Can Take Care of Others
With busy lives it can be hard to find time to care for ourselves, but it’s the first step in caring for others.
Building Resilience in Children and Teens
A great read for parents of kids of all ages, Ginsburg’s book offers ways to cope with issues that children often come across such as academic pressure, social media, peer pressure and family stresses.
Meditations by Dr. Susan Pollak
Have you ever heard the phrase on a plane “put your own mask on first and then help others”? How would you be able to help someone else if you weren’t getting the oxygen you need, right? The same thing applies to mental health. Taking care of a child, much less a child who may […]
Screenagers Documentary
Documentary that dives into tech’s impact on kids and the challenges of parenting in a digital world