Understanding Attachment Styles
At Decade2Connect, we are focused on all the relationships in a family system. Every family member is molded by the experiences of their own childhood and that is often reflected in their attachment styles. Our Family Therapy services can help you understand and improve these crucial family dynamics. Attachment styles refer to the patterns of […]
Supporting Your Child Through the Loss of a Parent
Parents play a foundational role in their children’s lives, no matter their level of involvement. Whether a close or estranged relationship, our parents shape who we are. So when a parent dies, that foundation is inevitably shaken. As a child, the loss of a parent is heartbreaking. Children can experience a level of grief which […]
A Parent’s Guide To Emotion Focused Family Therapy (EFFT):
What is EFFT and How it Can Change the Way you Parent All parents want is the best for their children, and fostering healthy emotional development is a crucial aspect of their overall well-being. And frankly, while parents are doing the best they can, it’s easy to feel hopeless and lost in expectations of parenting. […]
Six Indicators Your Child Could Benefit from Therapy
When a child is struggling, everyone who loves them may be struggling too. Struggles don’t exist in a vacuum and when one family member struggles, everyone is impacted. You and your family members are in this together. We know that you are the experts in your family and child’s lives and experts know when to […]
“Can We Get a Dog?”
A Parents Guide toAdding a Pet to the Family The idea of getting a pet is undoubtedly exciting for kids. The mere thought of a dog running around the house can bring immense joy to their faces. While the idea of having a pet can be enticing, it’s crucial to weigh the pros and cons, […]
The Importance of Positive Affirmation
A Parent’s Guide toNurturing your Child’s Identity As parents, you hold the remarkable ability to shape the lives of your children. Every word, action, and emotion you display has a profound impact on their development and self-perception. One of the most effective tools you can use to foster a healthy sense of self-esteem, confidence, and […]
Let’s Talk About Sex
Therapy Tips for Parents Having the Talk with Your Children Talking about sex with your child can be an uncomfortable and sensitive topic for many parents. But what every parent knows is that it’s inevitable. As this conversation approaches, open and honest communication about sexuality is essential for your child’s well-being, self-esteem, and understanding of […]
Setting Effective Limits for Your Child
A Therapist’s Guide for Parents An essential role of parents is to provide structure and set limits for your children. Establishing healthy boundaries helps children to develop self-discipline, understand expectations and navigate the world around them. However, finding the right balance between freedom and boundaries can be challenging. Every parent is learning as they go, […]
Supporting your Child Through Loneliness
As a parent, it’s heart wrenching to see your child feeling lonely. As they enter into adolescent-age, it’s common for friend groups to shift due to a myriad of reasons. And unfortunately, this typically results in many children feeling left behind, disconnected from their friends and believing that they’re alone. Loneliness has detrimental effects on […]
Connecting Through Quality Time
A Parent’s Guide for Prioritizing Family Time In today’s fast-paced world, it’s easy to get caught up in the demands of life. Between after school activities, school, work and social obligations, parents and children alike are constantly running around. Amidst the hustle and bustle, it’s crucial to prioritize spending quality time with your family. Meaningful […]