Raising a Child who’s Easily Distracted

There are dozens of distractions vying for our attention at any given time, especially in  the digital era. Many interactions are met with darting eyes as our attention spans progressively decrease. This decline of attention span is evidenced in the distractibility in our children. Whether they’re diagnosed with ADHD or simply overstimulated, many kids are […]

Therapy Techniques for Supporting your Child through a Breakdown

It can be overwhelming to watch your child experience a crisis. When a child’s emotions are out of control, their nervous system is flooded and it may seem impossible to console them. As their parent, however, you have the ability to create a safe space for them to work through their emotions towards regulation. This […]

Understanding Attachment Styles

At Decade2Connect, we are focused on all the relationships in a family system. Every family member is molded by the experiences of their own childhood and that is often reflected in their attachment styles. Our Family Therapy services can help you understand and improve these crucial family dynamics. Attachment styles refer to the patterns of […]

Supporting Your Child Through the Loss of a Parent

Parents play a foundational role in their children’s lives, no matter their level of involvement. Whether a close or estranged relationship, our parents shape who we are. So when a parent dies, that foundation is inevitably shaken. As a child, the loss of a parent is heartbreaking. Children can experience a level of grief which […]

A Parent’s Guide To Emotion Focused Family Therapy (EFFT):

What is EFFT and How it Can Change the Way you Parent All parents want is the best for their children, and fostering healthy emotional development is a crucial aspect of their overall well-being. And frankly, while parents are doing the best they can, it’s easy to feel hopeless and lost in expectations of parenting. […]

Six Indicators Your Child Could Benefit from Therapy

When a child is struggling, everyone who loves them may be struggling too. Struggles don’t exist in a vacuum and when one family member struggles, everyone is impacted. You and your family members are in this together. We know that you are the experts in your family and child’s lives and experts know when to […]

“Can We Get a Dog?”

A Parents Guide toAdding a Pet to the Family The idea of getting a pet is undoubtedly exciting for kids. The mere thought of a dog running around the house can bring immense joy to their faces. While the idea of having a pet can be enticing, it’s crucial to weigh the pros and cons, […]

The Importance of Positive Affirmation

A Parent’s Guide toNurturing your Child’s Identity As parents, you hold the remarkable ability to shape the lives of your children. Every word, action, and emotion you display has a profound impact on their development and self-perception. One of the most effective tools you can use to foster a healthy sense of self-esteem, confidence, and […]

Let’s Talk About Sex

Therapy Tips for Parents Having the Talk with Your Children Talking about sex with your child can be an uncomfortable and sensitive topic for many parents. But what every parent knows is that it’s inevitable. As this conversation approaches, open and honest communication about sexuality is essential for your child’s well-being, self-esteem, and understanding of […]

Responsibility in the Home

A Parents Guide to Raisinga Responsible Child Every parent’s aim is to raise your children to become responsible individuals who can thrive in the world – unfortunately, this wish often feels like it’s out of your control, despite your best efforts.  Ultimately, your child is their own individual that will make their own decisions. Although […]