My Child Won’t Stop Lying
Parenting Tips for Supporting a Child who Lies We’re all tempted to tell a tall tale now and again when we don’t want to face the consequences of our actions, or even if the truth is too painful. As kids begin to develop and learn to push the limits, lying is intriguing. Decade2Connect’s Family Therapy […]
Recommended Parent Podcasts, Books and More!
Learning to be a parent will be a lifelong journey. We constantly have parents eager to receive tools, tips and support towards parenting. Below are some of our favorite resources for parents, many of which our clinical team utilizes in treatment: Good Inside by Dr. Becky: One of the most trusted modern voices in parenting, […]
Ten of Our Favorite Mental Health Quotes
The beautiful thing about quotes is other people’s words often help us understand our experience. And in the midst of a mental health crisis, words can be hard to come by. Below are some quotes to provide understanding and support when you or your child is struggling: “The true opposite of depression is neither gaiety […]
Ten of Our Favorite Quotes on Parenting
Parenting is an all-encompassing, life changing journey. Some days are filled with joy and connection with your children while others make it easy to lose hope. Below are quotes for parents in any stage of this journey: “There is no way to be a perfect parent and a million ways to be a good […]
“My Child Just Came Out”
Support for Parents of LGBTQ+ Youth The moment your child sits you down to tell you they’re gay, your life has changed. Your family is entering into a new reality with a wide array of new emotions and challenges. As a parent, you’re juggling your own reaction along with the immediate protection of and care […]
Is it Time to Ditch the Babysitter?
Signs your Child is Ready toStay Home Alone From the moment you have kids, a simple social engagement becomes more complicated: “Can I take my kids with me?”“If not, who’s available to watch them?”“Can I afford the added expense of babysitting?”“Are they somebody I trust?” These questions become common vernacular for parents until one day, […]
Picking your Battles in Parenting
Parenting is a delicate balancing act between setting boundaries and fostering independence – and the path to healthy parent/child connection is dancing between the two. Everyday, your child will make decisions you don’t agree with; and every day you’re faced with the decision on whether to step in or let it go. Not an easy […]
Talking to your Child About Suicide
A Parent’s Guide to Raising Awareness *If you or someone you know is struggling with suicidal thoughts, call 988, the Suicide and Crisis Hotline. Suicide is the second leading cause of death for people ages 10-24, with Colorado suicide rates being some of the highest in the country. Our kids are more and more frequently […]
Parent’s Guide to Validation
Using Validation to Connect with your Children Validation within a therapeutic context, refers to the act of acknowledging and accepting a child or participant’s feelings, thoughts, and experiences without judgment. It is a fundamental aspect of nurturing healthy self-esteem, emotional intelligence, and as a parent, is a beneficial tool in building strong connections with your […]
A Parent’s Guide to Self Care
Does adding one more thing to your family’s routine sound impossible? We see families every day who are overwhelmed by the growing demands of their lives and we’re here to suggest some support: self care. Now before you roll your eyes, taking intentional time for your family is actually an important way to prioritize your […]