Combatting School Refusal
A Parents Guide to Supporting your Child when they Refuse to go to School “I don’t want to go to school!” I’m sure as a parent, you’ve heard this before. Every child has days where they just don’t want to go to school. School refusal can run the gamut from simple ie… “I didn’t get […]
Back to School!
Preparing your Child for a Smooth Transition from Summer Break Regardless of whether they feel excited or sad about the inevitable transition back to school, most students will face some level of anxiety. You and your family had just begun to settle into a summer schedule and before you knew it, the first day of […]
Raising a Child who’s Easily Distracted
There are dozens of distractions vying for our attention at any given time, especially in the digital era. Many interactions are met with darting eyes as our attention spans progressively decrease. This decline of attention span is evidenced in the distractibility in our children. Whether they’re diagnosed with ADHD or simply overstimulated, many kids are […]
Therapy Techniques for Supporting your Child through a Breakdown
It can be overwhelming to watch your child experience a crisis. When a child’s emotions are out of control, their nervous system is flooded and it may seem impossible to console them. As their parent, however, you have the ability to create a safe space for them to work through their emotions towards regulation. This […]
Understanding Attachment Styles
At Decade2Connect, we are focused on all the relationships in a family system. Every family member is molded by the experiences of their own childhood and that is often reflected in their attachment styles. Our Family Therapy services can help you understand and improve these crucial family dynamics. Attachment styles refer to the patterns of […]
A Parent’s Guide To Emotion Focused Family Therapy (EFFT):
What is EFFT and How it Can Change the Way you Parent All parents want is the best for their children, and fostering healthy emotional development is a crucial aspect of their overall well-being. And frankly, while parents are doing the best they can, it’s easy to feel hopeless and lost in expectations of parenting. […]
Six Indicators Your Child Could Benefit from Therapy
When a child is struggling, everyone who loves them may be struggling too. Struggles don’t exist in a vacuum and when one family member struggles, everyone is impacted. You and your family members are in this together. We know that you are the experts in your family and child’s lives and experts know when to […]
“Can We Get a Dog?”
A Parents Guide toAdding a Pet to the Family The idea of getting a pet is undoubtedly exciting for kids. The mere thought of a dog running around the house can bring immense joy to their faces. While the idea of having a pet can be enticing, it’s crucial to weigh the pros and cons, […]
Let’s Talk About Sex
Therapy Tips for Parents Having the Talk with Your Children Talking about sex with your child can be an uncomfortable and sensitive topic for many parents. But what every parent knows is that it’s inevitable. As this conversation approaches, open and honest communication about sexuality is essential for your child’s well-being, self-esteem, and understanding of […]
Setting Effective Limits for Your Child
A Therapist’s Guide for Parents An essential role of parents is to provide structure and set limits for your children. Establishing healthy boundaries helps children to develop self-discipline, understand expectations and navigate the world around them. However, finding the right balance between freedom and boundaries can be challenging. Every parent is learning as they go, […]