Parent Workshop

How to Help Your Teen with Test Anxiety

August 28, 2025

Sleep, Physical Health, and Mental Well-Being in Adolescents

July 10, 2025

The Importance of Diet in your Adolescent’s Mental Health

June 13, 2025

Teaching Teens to Identify and Express Emotions

May 22, 2025

Supporting your Teen’s Mental Health – Without Overstepping

April 17, 2025

Understanding Anxiety & Depression in Adolescents

April 2, 2025

The Teenage Brain and Emotional Development

March 17, 2025

Understanding Adolescent Mental Health: A Guide for Parents

February 20, 2025

5 Qualities to Look for in your Child’s Therapist

January 9, 2025

Prioritizing Child’s Mental Health this New Year

January 2, 2025

Benefits of Experiential Therapy for Children

November 14, 2024

Inside EFFT: What’s Your Parenting Style?

November 7, 2024

Our Favorite Online Resources for Parents

October 31, 2024

Promoting Good Sleep Hygiene

October 24, 2024

Navigating Peer Pressure in the Tween Years

October 17, 2024